Video Player is loading.
830
views โข
June 26, 2021
why you canโt focus๐ฎโ๐จ how to get more done in less time & stay *productive* in a distracted world
Rowena Tsai
0 Followed
Feeling scattered and finding it hard to focus? Same. ๐ Let's talk about deep work, how to do more with less, and staying productive in a very distracted world. ๐Thank you Milanote for sponsoring this video! Sign up for free (no time limit): https://milanote.com/rowena0621
โญ๏ธ Video inspired by Cal Newport's Deep Work: https://amzn.to/3deFEQc
๐ฅ Reset your productivity with me (vision board): https://youtu.be/_3TRvSNK9ZI
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
Don't be a stranger ๐:
โข IG: http://instagram.com/rowenatsai
โข Subscribe to my channel: http://bit.ly/subrowena
โข rowenatsai@gmail.com
OUR NEW JEWELRY LINE w/ Ana Luisa: https://www.analuisa.com/collections/beauty-within
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
TIMESTAMP:
0:00 Intro
1:46 Real intro hehe
3:05 What is Deep Work?
4:10 Why to Deep Work & How?
4:50 1) Set your intention
5:50 2) Create the habit
11:00 3) Embrace downtime
12:43 4) Clarity of Purpose
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
โจ If youโre at all curious:
โข My spiritual practice, Falun Dafa http://bit.ly/2z49zqz
โข If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC
โข The main text we read is Zhuan Falun* http://bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
โข If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S
โข My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
Video edited by Rowena Tsai
https://www.instagram.com/rowenatsai/
Music from Epidemic Sounds: http://share.epidemicsound.com/V39z8
Camera & Equipment ๐ฅ:
โข Canon point and shoot https://amzn.to/2ZH8p0Q
โข Canon mirrorless https://amzn.to/3moR07b
โข Canon wide-angle lens https://amzn.to/3kpMinS
โข Rode mic attached to mirrorless https://amzn.to/32yXwQO
โข Rode mic for voiceover https://amzn.to/2FsbwTO
โข Manfrotto 3-section tripod http://amzn.to/2sPRaIu
โข Manfrotto mini tripod https://amzn.to/32BEucD
โข Final Cut Pro X
Show All
Comment 1