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128 views • May 25, 2022

Doctor "debunks" keto — Dr. Eric Westman

Adapt Your Life
Adapt Your Life
People with negative feelings about low-carb keto diets use sensationalism and hyperbole to plant seeds that this way of eating is dangerous and that people should steer clear of it. Even when looking at published research, it's easy to misinterpret and mischaracterize the results. This can lead to misleading "clickbait" headlines with enticing sound bites that have no basis in solid science. It's disheartening to see influential people with large followings try to scare people away from a way of eating that's far more than a "diet" -- it's a life-changing metabolic intervention with therapeutic effects unmatched by nearly any other approach that's been studied. Check out our latest video where Dr. Westman addresses some of the fearmongering and alarmism out there about keto. credits to - https://www.youtube.com/watch?v=tSoo9wGNkRsThx
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