Nós utilizamos cookies para entender como você usa nosso site e para melhorar sua experiência. Isso inclui a personalização de conteúdo e publicidade. Ao continuar a usar nosso site, você aceita nosso uso de cookies, política de Privacidade e termos de Uso. Cookies, Privacy Policy Term of use.
Video Player is loading.
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
452 views • July 24, 2022

10 Foods That Reduce Stress

At some point or other, we’ve all had that feeling of overwhelming stress—the one where your heart is pounding too fast, you can’t seem to think straight or breathe properly, and frankly, you’re just knackered. But guys, chill. It’s been proven that stress and nutrition basically go hand in hand. Someone living a healthy life and enjoying a balanced diet is far less likely to be stressed out than someone with a poor diet. So, what we may need to do is introduce ways of relieving stress through food. Contact us at eatbetter@ntd.com Please click on the 'CC' button to activate English subtitles.
Show All
Comment 0