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May 5, 2022
Stop Your Back Pain? #1 Place To Start
Bob and Brad
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Stop Your Back Pain? #1 Place To Start
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Website: https://bobandbrad.com/
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN
Bob and Brad discuss how to stop your back pain and where to start.
Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob.
Video Chapters:
0:00 Intro
0:20 How To Find Your Pain Relief Postion for Back Pain
0:49 The First Back Pain Relief Postion (Wedge Pillow)
2:36 The Second Back Pain Relief Postion (Pillow Technique)
3:53 The Third Back Pain Relief Postion (Recliner with Heat)
5:13 The Fourth Back Pain Relief Postion (Sideways Laying With Pillows), 6:00 Back Traction with Two Chairs for Back Pain Relief
7:00 Back Traction with Hanging Handles for Back Pain Relief
8:47 Outro
Interested in learning about the products mentioned in today's video:
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2) Thermotex Platinum: http://www.thermotex.com/bobandbrad/
This Week's Giveaway:
We are giving away a Bob & Brad Knee Glide!!
Giveaway Link: https://www.bobandbrad.com/giveaways
Purchase Link: https://store.bobandbrad.com/collections/products/products/bob-brad-knee-glide
Discount: Use code KNEEGLIDE10 for 10% off! This will be valid from May 1st until May 15th!
This giveaway is open to all of our fans worldwide!
Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo
Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/
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Pain Management:
US:
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Q2 Mini Massage Gun US: https://amzn.to/3o77L9h
T2 Massage Gun: https://amzn.to/3HcKOZJ
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Eye massager: https://amzn.to/3g7vRfy
Neck and Back massager: https://amzn.to/3IOKD7d
Foot Massager: https://amzn.to/3HaGdYd
Knee Glide: https://store.bobandbrad.com
Fit Glide: https://store.bobandbrad.com
Leg Massager: https://amzn.to/3KLBw9r
Wellness:
Blood Pressure Monitor: https://amzn.to/3gchE0R
Cowabunga Joint & Muscle Cream:
https://store.bobandbrad.com/collections/products/products/cowabunga-joint-muscle-cream
Fitness:
Resistance Bands: https://amzn.to/3ACqEWI
Pull Up Bands: https://amzn.to/3o3wQBN
Hanging Handles: https://amzn.to/3r7huya
Grip and Forearm Strengthener: https://store.bobandbrad.com
Wall Anchor: https://store.bobandbrad.com
Pull-Up System: https://www.optp.com/Pull-Up-system-by-Bob-and-Brad
Hand Grip Strengthener: https://amzn.to/3g4tZEn
Stretching:
Booyah Stik: https://store.bobandbrad.com
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