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581 views • July 31, 2021

7 mindset habits for life's big changes, challenges & transitions: graduating, moving, new job, loss

Rowena Tsai
Rowena Tsai
For anyone who’s going through life transitions--be it graduating, moving to a new city, starting a new job, or anything in between—this one's for you. ❤️ Whether it’s how to positively deal with change or cope with the uncertainty of turning a new leaf in any area of your life, I hope these mindsets help you feel more grounded & at peace with it all. 🥲 🎥 Videos mentioned: • 7MH playlist https://youtube.com/playlist?list=PLcou5MbftfZJZNS2oxQwDEcHHl6mNIeoa • how to cope, heal & learn from loss: https://youtu.be/8l1FNAczXv8 🔗 Resources: • Jeff Bezos article: https://www.businessinsider.com/jeff-bezos-on-type-1-and-type-2-decisions-2016-4 • Greenlights by Matthew McConaughey https://amzn.to/3zS9aUK • Steve Jobs Stanford Commencement Speech https://youtu.be/VHWUCX6osgM?t=456 — — — — — — — — — — — — — — — — — — Don't be a stranger 🙃: • IG: http://instagram.com/rowenatsai • Subscribe to my channel: http://bit.ly/subrowena • rowenatsai@gmail.com OUR NEW JEWELRY LINE w/ Ana Luisa: ✿ https://www.analuisa.com/collections/beauty-within — — — — — — — — — — — — — — — — — — TIMESTAMP: 0:00 Intro 01:18 1) Is this an irreversible or reversible decision? 03:54 2) Feelings are friends, not foe(od) 06:18 3) Situations change, values don't 08:54 4) Lean into your treehouse of trust 10:36 5) Be less impressed, be more involved 12:55 6) Change & growth are two sides of the same coin 14:25 7) Life is a grand adventure — — — — — — — — — — — — — — — — — — ✨ If you’re at all curious: • My spiritual practice, Falun Dafa http://bit.ly/2z49zqz • If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC • The main text we read is Zhuan Falun* http://bit.ly/2t48xJP *Best to read start to finish in the shortest time possible for the highest benefit. • If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S • My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ — — — — — — — — — — — — — — — — — — Video edited by Rowena Tsai https://www.instagram.com/rowenatsai/ Music from Epidemic Sounds: http://share.epidemicsound.com/V39z8 Camera & Equipment 🎥: • Canon point and shoot https://amzn.to/2ZH8p0Q • Canon mirrorless https://amzn.to/3moR07b • Canon wide-angle lens https://amzn.to/3kpMinS • Rode mic attached to mirrorless https://amzn.to/32yXwQO • Rode mic for voiceover https://amzn.to/2FsbwTO • Manfrotto 3-section tripod http://amzn.to/2sPRaIu • Manfrotto mini tripod https://amzn.to/32BEucD • Final Cut Pro X
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