what I eat in a day: simple & healthy 🇯🇵 japanese inspired recipes

Entering a new season in my life where I've been very into cooking, esp Japanese food. Here's what I ate on a workday at home. 😋 Use code 80ROWENATSAI to get $80 off with purchase, including free shipping on your first box! https://bit.ly/32LIOXf Go to HelloFresh.com for more details. Thank you Hello Fresh for sponsoring this video! Previous video on what I typically eat in a day & how my relationship with food changed over time https://youtu.be/_QLlIbHRP4M Majorly inspired by: https://www.justonecookbook.com/ Don't be a stranger 🙃: • IG: http://instagram.com/rowenatsai • Subscribe to my channel: http://bit.ly/subrowena • rowenatsai@gmail.com — — — — — — — — — — — — — — — — — — The pink pan I'm using is from Our Place (it was recently purchased, will update in future regarding quality!): https://bit.ly/2EEaO5c RECIPES 🍲: • Fizzy matcha from Rowena's brain 😜 • Avo toast https://www.justonecookbook.com/avocado-toast/ • Nato omelette http://www.rrayyme.com/rrayyme-blog/2019/4/3/natto-omelette-recipe • Mille-feuille nabe https://www.justonecookbook.com/mille-feuille-nabe/ OUR NEW JEWELRY LINE w/ Ana Luisa: ✿ Bracelet: http://analuisa.com/rowena-bracelet ✿ Necklace: http://analuisa.com/felicia-necklace ✿ Set of both: http://analuisa.com/beauty-within-set OUTFIT DETAILS: • Gelato Pique pajamas (out of stock) https://gelatopique.us/ • White shirt from Brandy Melville years ago • YesStyle Jeans https://shrsl.com/20pu3 — — — — — — — — — — — — — — — — — — TIMESTAMP: 0:00 Intro 0:15 Fizzy matcha 1:49 Avo toast 2-ways 4:11 Nato omelette 6:16 Green smoothie 8:12 Mille-feuille nabe 10:20 My relationship with food 12:23 Hello Fresh — — — — — — — — — — — — — — — — — — ✨ If you’re at all curious: • My spiritual practice, Falun Dafa http://bit.ly/2z49zqz • If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC • The main text we read is Zhuan Falun* http://bit.ly/2t48xJP *Best to read start to finish in the shortest time possible for the highest benefit. • If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S • My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ — — — — — — — — — — — — — — — — — — Video edited by Rowena Tsai https://www.instagram.com/rowenatsai/ Music from Epidemic Sounds: http://share.epidemicsound.com/V39z8 Camera & Equipment 🎥: • Canon point and shoot https://amzn.to/2ZH8p0Q • Canon mirrorless https://amzn.to/3moR07b • Canon wide-angle lens https://amzn.to/3kpMinS • Rode mic attached to mirrorless https://amzn.to/32yXwQO • Rode mic for voiceover https://amzn.to/2FsbwTO • Manfrotto 3-section tripod http://amzn.to/2sPRaIu • Manfrotto mini tripod https://amzn.to/32BEucD • Final Cut Pro X