Why You Need a Power Meter and Which Power Meters Are the Best on the Market

Power meters have revolutionized training for cyclists and here's why. I also give you my recommendation as a cycling coach on which power meters to buy. Quarq:https://www.sram.com/en/quarq Favero Assioma: https://cycling.favero.com/assioma Training plans are now available on Trainingpeaks: https://www.trainingpeaks.com/coach/dylanjohnsontraining#trainingplans WWBHDD? T-shirts and stickers: https://teespring.com/stores/dylans-store-14 Patreon: https://www.patreon.com/backwardhatdylan Flow Formulas Nutrition: https://flowformulas.com/collections/all Bikenetic Bike Shop: https://www.bikenetic.com/ Starlight Apparel: https://www.starlightapparel.com/ Niner Bikes: https://ninerbikes.com/ Bike Togs: https://togs.com/ Enve Wheels: https://alnk.to/9blhymY Handup Gloves: http://bit.ly/2FPtKKN Promo code: JOHN$ON Follow me on Instagram, Twitter, Facebook, and Strava for more content: Instagram: @dylanjawnson Twitter: @djdylansjohnson Facebook: Dylan Johnson Cycling Coach Strava: https://www.strava.com/athletes/207526 Studies I used in this video: https://www.tandfonline.com/doi/abs/10.1080/026404198366722 http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.455.313&rep=rep1&type=pdf https://europepmc.org/article/med/12423186 https://journals.humankinetics.com/view/journals/japa/13/1/article-p75.xml https://www.thieme-connect.com/products/ejournals/html/10.1055/s-2001-15644